April Resource Explore Page
April is filled with many national days, weeks, and observances, and we are excited to provide resources for many of them. Usually, we focus on just one theme for the month, but this time, we're diving into helpful resources associated with some of April's many observances. Happy Spring!
We offer a range of resources to support individuals dealing with difficult stressors. From articles and infographics to guided meditations and recorded webinars, the FEAP for You portal provides valuable tools for coping and self-care. Explore topics such as self-compassion and mindfulness to navigate stress effectively and foster well-being.
We offer support for employees and their adult family members who are dealing with substance misuse and addiction. Our consultants are experienced, and our services are confidential. Appointments are in person or virtual. Supporting a friend or family member struggling with alcohol? Click the video play button to watch a webinar about supporting someone with substance use issues.
We offer financial assistance services to promote employee well-being. Through trained professionals, receive personalized consultations on budgeting, debt management, credit improvement, and more. Employees and their adult family members receive one free 60-minute consultation per financial matter. Click the play button on the image to watch a FEAP Webinar on Enhancing your Financial Well-Being!
National Couple Appreciation Month in April is a reminder to nurture our romantic relationships year-round, not just on holidays. Relationships demand effort, from the initial excitement to the everyday routines, but most importantly healthy communication is vital. We offer confidential consultations and educational seminars to aid couples in maintaining healthy relationships and navigating challenges. Click the play button on the image to watch a webinar: Building a Bridge to Enduring, Healthy Relationships.
Check out this Tune-as-You-Go-inspired playlist of Jazz music for "When You Need a Peaceful Moment." Click the play button to listen!
Safe and comfortable housing is essential for human well-being. That's why we've compiled a list of resources available in the Charlottesville and Albemarle County areas to assist those seeking support in fulfilling this fundamental need.
