Status Update: FEAP is still operating and available to support employees and their family members, as well as teams large and small through HIPAA-compliant Zoom and telephone calls.

Emotional Support During COVID-19

In light of these uncertain times, FEAP is pleased to share resources we have collected and created for you, our FEAP customers, in support of your mental and emotional wellness.

Virtual Resources

Counseling Services

Alcohol & Other Drugs
Misuse of addictive substances and substance use disorders can prevent people from living healthy and happy lives and negatively impact a circle of people around them.
More Info
Compassion
Understanding the difference between Compassion and Empathy and learning how to cultivate sustainable compassion in your own life can be the difference between being nourished or burned out by your work.
More Info
Couples
Intimate relationships are an integral part of the human experience. The need and desire for connection to another is as much a part of our lives as is our need for safety, well-being and satisfaction.
More Info
Critical Incidents
A critical incident is defined as any event that has the power to overwhelm usually effective coping mechanisms.
More Info
Depression
According to the National Institute on Mental Health, clinical depression is defined as a common but serious mood disorder.
More Info
Domestic/Intimate Partner Violence
Domestic violence is a pattern of coercive behavior, including acts or threatened acts, that is used by a perpetrator to gain power and control over a current or former spouse, family member, intimate partner or person with whom the perpetrator shares a child in common.
More Info
Emotional Support During COVID-19
Understanding the difference between Compassion and Empathy and learning how to cultivate sustainable compassion in your own life can be the difference between being nourished or burned out by your work.
More Info
Financial Concerns
FEAP contracts with an external company to provide employees with a free, 30-minute consultation with a financial counselor on a variety of financial issues.
More Info
Happiness
People are drawn to this topic as we typically want more happiness in our lives.
More Info
Legal Services
Employees and their families have access to a 30-minute free legal consultation through FEAP.
More Info
Mindfulness
The word Meditation is like the word sports in that there are many different forms.
More Info
Parenting
Raising a child is one of the richest and most gratifying experiences any of us will ever have. It is also one of the most demanding. We all need understanding and support as we navigate these most important relationships.
More Info
Positive Psychology
Positive Psychology is a growing field that explores human flourishing and how to help achieve that in one’s life through scientific research and real-world application.
More Info
Self-care
Good self-care is one of the best ways you can buffer yourself from the impact of stress. Knowing what nourishes and refuels you is powerful wisdom especially if you incorporate daily practices to rest and refuel even as you attend to your other responsibilities.
More Info
Stress Management
Stress is both a normal part of our day-to-day lives and when too high, for too long, a potential source of physical and emotional illness.
More Info
Trauma Recovery
Whether a traumatic event has just occurred or a history of abuse is resurfacing, FEAP is extending specialized services to individuals dealing with such.
More Info
Virtual Resources Archive
Understanding the difference between Compassion and Empathy and learning how to cultivate sustainable compassion in your own life can be the difference between being nourished or burned out by your work.
More Info
WorkLife Program
The FEAP WorkLife Program supports the University and Health System missions through direct services and by developing collaborative partnerships within Charlottesville and the surrounding community to assist faculty, staff and team members in navigating the competing demands of their work, personal, and family lives.
More Info
Workplace Seminars
Broad topic areas include: content for supervisors/managers, balancing work and life, caregiving/eldercare, communication and relationships, mindfulness/compassion, parenting and positive practices.
More Info

Organizational Services

FEAP provides management and organizational consultation on handling employee job performance issues and workplace concerns in accordance with your company policies and procedures.

Management & Supervisor Services

Critical Incident Response

Workplace Mediation

Seminars and Workshops

Upcoming Events

June 17, 2020
Stress First Aid: Caring for Self and Others
May 20, 2020
Mental Health Awareness: Working with Anxiety
April 21, 2020
Communicating Effectively During Difficult Conversations

Partnership Opportunities
FEAP can provide management and organizational consultation in order to develop strategies in accordance with your company’s policies and procedures for handling employee job performance issues and workplace concerns.

Become a Partner