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Juneteenth Offers the Opportunity to Commemorate the End of Slavery
(Photo of 1905 Emancipation Day celebration in Richmond. Library of Congress) Article adapted and updated from UVA Today. U.S. Gen. Gordon Granger marched into Galveston, Texas, on June 19, 1865 – two months after the Civil...
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Explore FEAP For You!
FEAP is excited to launch a new offering for those whom we serve. Our new secure portal allows us to develop and provide more robust resources and offer you more on-demand, self-guided support. The portal provides customer...
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How To Be a Mental Health Ally
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Tip of the Month: Increasing Connection Through Appreciation
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How To Be A Mental Health Ally
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FEAP Newsletter Correction: April 20, 2022
Please note that the advertised "Flipping the Script on Burnout" event is being held in collaboration with UVA HR Organizational Development, NOT with the UVA Office of Organizational Excellence, as was stated in the FEAP...
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Tip of the Month: Supporting Mental Health in the Workplace
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A counselor's perspective of optimism
March is National Optimism Month. And, just as spring is trying to make its way through our last winter snow, and restrictions are lessening, we look to ground ourselves in a more hopeful space. When we speak of optimism...
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How to Stay Optimistic as We Age
Learn how to stay optimistic as we age in this podcast interview with Mary Sherman, LCSW, CEAP.
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Transforming Negative Self-Talk