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Embrace Your Menopause Journey: A 5-Week Transformation to Renewed Vitality Class
Class Full! Facilitators Beth Frackleton, MEd, BSN, RN, NBC-HWC UVA-WorkMed Mary Sherman, LCSW, CEAP, CAPP UVA Faculty and Employee Assistance Program
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R-3: Rest, Restore, Reset (In-Person)
Join one of our in-person or virtual R3: Rest, Reset, and Restore Sessions to explore and practice these techniques. R-3: Rest, Reset & Restore Intro by UVA FEAP Learn about the science behind resting and recovering and the...
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Managing Sad Thoughts and Feelings and the Desire Not to Get Out of Bed
Learn from Bethany Teachman, Commonwealth Professor of Psychology and the Director of Clinical Training at UVA's Department of Psychology.
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Kultivate Konnection: Come for the Kulture, Stay for the Konnection!
Note: This offering is NOT eligible for Hoos Well rewards. Facilitator: Pamela Meredith Hamilton, MAMF, QMHP, CEAP Consultant | Faculty and Employee Assistance Program (FEAP) Learn More about Pam :
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