Embrace Your Menopause Journey: A 5-Week Transformation to Renewed Vitality Class
This supportive Zoom series helps you navigate menopause with confidence, offering practical tools, stress management techniques, and valuable resources to enhance your well-being. This class is now full.
Class Full!
Facilitators
Beth Frackleton, MEd, BSN, RN, NBC-HWC UVA-WorkMed
Mary Sherman, LCSW, CEAP, CAPP UVA Faculty and Employee Assistance Program