Individual consultation and short term, focused counseling for a variety of issues and concerns

Step Forward Together

Step Forward Together is a campaign dedicated to educating our community about available mental health resources, encouraging support-seeking, and normalizing mental health struggles to reduce stigma.

While we often manage life’s challenges on our own, there are times when difficulties feel overwhelming, and knowing where to turn can make all the difference. Asking for help is a courageous first step toward resolution and resilience. FEAP is here to provide individual consultation and short-term, focused counseling for a variety of personal and common concerns. Explore our resources and services below!

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How FEAP Can Help

  • Self-Care and Individual Support

    Click "Self-Care" below to access

    Self-Care

  • Intimate Relationships

    Click "Intimate Relationships" below to access

    Intimate Relationships

  • Workplace Support

    Click "Workplace Support" below to access

    Workplace Support

  • Financial and Legal Support

    Click "Financial and Legal" below to access

    Financial and Legal

  • Family

    Click "Family" below to access

    Family

  • Addiction and Substance Misuse

    Click "Addiction" Below to access

    Addiction

Resources

  • Community Resources

    Need help meeting basic needs? Help is available.

    Community Resources

  • Substack

    Substack connects you to FEAP’s Step Forward Together campaign with our latest mental health resource.

    FEAP Substack

  • FEAP for You

    Exclusive FEAP Resources, Information, Tools, and Archives.

    FEAP for You

  • Hoos Well Rewards

    Earn Rewards for Enhancing Your Well-Being

    Ways to Earn

  • Benefits

    Get the most of your benefits to help your overall well-being!

    UVA HR Benefits Site

  • AiBerry Well-Being Screenings

    Connect how your feeling to FEAP resources.

    Well-Being Screening