Upcoming Reward-Eligible Webinars

UVA Health Plan participants can earn $25 in Hoos Well rewards for participating.  Questions?

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April 21, 2020
Communicating Effectively During Difficult Conversations
May 20, 2020
Mental Health Awareness: Working with Anxiety
June 17, 2020
Stress First Aid: Caring for Self and Others

Recordings of Past Webinars

Watch these recordings on-demand and earn $25 in Hoos Well rewards.  Questions?

April 1, 2020
Coping with COVID-19: A Panel Discussion
March 19, 2020
Flourishing in Your Life
February 12, 2020
What is Mindfulness, and Why Should I Care?

Other Events

The following events are not eligible for the $25 reward offered to UVA Health Plan participants by Hoos Well.

Pause to Rest, Ground and Refuel: Weekly drop-in Zoom meetings

Just as a car won’t run without gas, we all need time to rest and restore in order to meet a prolonged challenge with resilience. Join us from wherever you are, for a pause to connect, rest and refresh. Even a few moments can make a difference!

Managing Mental Health During COVID-19

In the past weeks, many of us have seen our lives turned upside down. Join Bethany Teachman, PhD (Professor of Psychology, UVA) on April 6 from 12-1pm for a webinar on how to manage anxiety and stress, and take care of your mental health, during this difficult time. The webinar will be followed by time for Q&A.

Register