The upcoming elections may bring significant stress and unease for many within our community. As political tensions escalate across the country, with heated debates and potential unrest surrounding key issues, it’s normal to feel overwhelmed. The uncertainty and emotional weight of the election can impact mental well-being, especially as people navigate discussions at work, in their personal lives, and on social media.
The Faculty and Employee Assistance Program (FEAP) acknowledges the importance of supporting faculty and staff during these challenging times. This message serves as a reminder that FEAP offers confidential, trauma-informed support services to help you manage stress, anxiety, and any emotional responses that may arise in the days surrounding the election.
FEAP West-Complex Post-Election Drop-in Support
FEAP West Complex 1300 Jefferson Park Avenue, Rm 1982
Wednesday, November 6 - 1:00 p.m. – 4:00 p.m.
Thursday, November 7 - 1:00 p.m. – 4:00 p.m,
Friday, November 8 – 9:00 a.m. – 12:00 p.m.
FEAP Rest, Reset, & Restore Old Ivy Drop-In Support
50 Old Ivy Way 3rd floor
Tuesday, November 12 – 1:00 p.m. – 4:00 p.m.
Additional Well-Being Events & Resources
FEAP Virtual Walk & Talk with LaBarron
Join FEAP Consultant LaBarron Burwell for mental health check-ins on the move--this is a unique opportunity to prioritize your well-being in a refreshing and supportive environment.
Practical Steps to Help Build Meaningful Social Connections
Watch this recorded webinar, part of the monthly series of emotional well-being webinars presented by FEAP and Hoos Well, and co-sponsored by the Office of the Provost's Faculty Guide program. The Surgeon General has declared loneliness a public health epidemic given how widespread the experience is and the challenges of establishing strong social connections. While there are no easy answers to this complex problem, this talk will discuss practical steps to increase the likelihood you can make new, meaningful connections and deepen existing relationships. We’ll consider ways to manage the common fears of being evaluated negatively when 'putting yourself out there' and ways to overcome the tendency to withdraw and avoid social connection opportunities.
Kultivate Konnection: Come for the Kulture, Stay for the Konnection!
Facilitation of racial healing. Drop in on the first Thursday of each month for a 60-minute emotional wellness break for those who identify as Black, Indigenous, or a Person of Color (BIPOC) . Join us in a space that facilitates healing of race-based trauma through a connection with colleagues, shared experiences, and the cultivation of a sense of authenticity and kinship. Share and learn strategies for challenges you are facing and feel uplifted in a welcoming and soulful environment.
Join a 30 minute drop-in session to check-in with colleagues, share strategies for challenges you are facing, and discover resources available to help. It works best if you are able to have your camera on and talk in the session.
As elections approach, stress levels among Americans can significantly increase, impacting our interactions and sense of community. Join FEAP Consultant Adele Logan O'Keefe in exploring how we can navigate these challenging times through open dialogue and mental health support.
The Faculty and Employee Assistance Program (FEAP) understands that Election Day can bring stress, anxiety, and emotional challenges. Political discussions, conflicts, and media coverage may feel overwhelming. We want you to know that FEAP is a confidential resource. Your privacy will always be protected when you reach out.
For nearly 30 years, FEAP has provided a safe space where faculty and staff can talk openly without fear of judgment. Whether you need support with election-related stress or other personal concerns, we are here to help. Reaching out for help is a sign of strength. Our counselors provide inclusive, non-judgmental support, helping you build resilience and develop healthy ways to cope. Whether you need space to process emotions or guidance with personal or professional challenges, we are here for you. You don’t have to face these challenges alone—FEAP is ready to listen and support you. Together, we can promote healing, understanding, and well-being across our community.
Please reach out to us if you need help navigating this time.
