Spirituality includes the beliefs and values that give a person a sense of meaning and purpose in life. For many, spiritual belief and practice lie within the framework of religion. Others find spiritual connection outside of religion– through nature, art,  family, community, and other sources of inspiration. In this seminar we will address Why spiritual wellbeing matters and How to build spiritual wellbeing with practical strategies.

Presented by Matthew Fritts, MPH – Wellness Program Specialist